Some of the trainers from Empire Training hit our Conway store to try out the Hot Spring Vigor Cold Plunge and the Tylo Saunas. Check out these videos to see how some of them rocked the cold plunge and recovered in the sauna! Read more
Are you sore after working out? Your workout was just the beginning. Now it’s time to recover. Read more
David is here to talk about our sauna of the month – the Kiruna Hybrid 2. It’s a two-person sauna, and it’s the same sauna David and Jessica have at their house! It combines both traditional and infrared heat. Learn more as David walks you through all the features.
Sauna of the Month: Kiruna Hybrid 2
Interested in learning more about the Tylo sauna Jessica and David have at home? Stop by our stores in Little Rock and Conway today!
Phil, Evan, and Darrius from the Eco Submission Grappling crew came by for a post-workout “recovery!” They stopped by our Conway store after working out that morning to try our Cold Plunge and Saunas.
Check out our website to watch their three reels!
They specialize in training no-gi submission grapplers and Brazilian jiu jitsu for self-defense, competition, and MMA using the most advanced coaching methodology. So, soaking in our cold plunge and saunas is just what they needed!
Phil’s Session
Evan’s Session
Darrius’ Session
Interested in trying a sauna or cold plunge for yourself? Contact us today to learn more. We’re in Conway and Little Rock!
You show up for your workouts. You lift, run, cycle, train, stretch, and push yourself because you care about your health. Read more
Let’s get ready to welcome wellness into 2026! From a Tylo Sauna, Vigor Cold Plunge, or a Hot Spring Spa… get ready to say “Ahh Townley!” Read more
David shares his views on using the traditional heater in his hybrid sauna. Stay till the end for a bonus tip on sauna use! He does actually get to 140 degrees in his sauna!
Interested in learning more? Stop by our showroom or check out the saunas on our website.
David and Jessica are enjoying some “post kid pool party” stress relief in their Tylo Kiruna Infrared Sauna! And…it worked!
Interested in your own Tylo sauna to melt the stress? Contact us today!
Soak, sweat, and chill, and experience total overall wellness! Learn how you can experience the trifecta at Townley. Read more
David and Jessica got their new Tylo sauna, and they are LOVING it!! Read more
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Another happy homeowner! Just look at that warm, bubbly water!![]()
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Interested in your own? Come see us at either store or call/text 501-666-0776! ![]()
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