It’s hard to believe, but the biggest football game of the year is right around the corner. Have you thought about how you’ll spend the evening? If you’re having a get-together, check out these tips for the best football watching party! Read more
Many people are overloaded with work and activities, leading us to be over-stressed and anxious. Yet, a hot tub can help solve these issues, leaving you feeling refreshed and stress free.
If you’re dealing with anxiety, a hot tub can help. In this article, we look at some of the ways.
Hot Tubs Help Release Anxiety
Soaking in a hot tub is good for you in so many ways. And, it’s the best way to reduce stress without causing you an extra problems. For example, some people smoke, others overeat, and some may spend too much time on Instagram. While these all feel good in the moment, they can cause a host of health problems.
Yet, soaking in a hot tub to relieve stress and anxiety has no negative affects! The warm water raises your body temperature, helping to dilate your blood vessels and increase circulation, while relieving muscle pain with a host of massaging jets. In addition, the buoyancy of the water takes the weight off your joints.
The result? Complete relaxation.
Hot Tubs Make Relationships Better
While hot tubs have all the above great affects, they can also help you improve your social connections which in turn releases anxiety.
For example, when you spend time with family and friends in the hot tub, it’s distraction-free. You also reduce the feelings of loneliness that contribute to stress and anxiety levels.
Soaking together allows for intimate conversations that build and strengthen your connections.
Hot Tub Accessories Contribute
The following accessories contribute to your overall sense of well-being:
- Spa lights and music can help set the mood for stress reduction. Calming lights in cool colors like blue or green can relax the mind, especially after a hard day at work under harsh office fluorescent lighting.
- Music can have a similar effect on mood. Think of how energized you get listening to rock and roll or dance music, and how classical music soothes you. Modern luxury and premium spas have advanced entertainment features that often include wireless Bluetooth® audio connectivity, which allows you to connect your music system and devices right from your spa.
- A hot tub waterfall or fountain provides the same peacefulness of a mountain stream. The relaxing white noise transports you to a place, far away from that presentation you have to give tomorrow.
When you own a hot tub, you have an easy and healthy way right in your own backyard to deal with the anxiety and stress of everyday life.
It’s your safe haven where nothing is stressful. You’ll find that by using a hot tub every day, your overall anxiety is lessened, and you are better equipped to deal with everything life throws your way.
So, you’re thinking about purchasing a new hot tub. That’s great news!
In this article, we look at the first days of hot tub ownership and break it down for you so it doesn’t seem quite so overwhelming. Read more
Do you have a case of the winter blues? For many of us, the cold, snow, and ice keep us inside and away from the out-of-doors.
Yet, being outside and doing something for yourself can really help you jump-start your winter wellness and avoid the winter blues. Read more
“Enjoy the soak and quality time with my spouse. Truly is a relationship builder.” — Hot Tub Owner
Do you feel like you’re constantly telling your kids (young and old alike) to put their phone or tablet down? You aren’t alone if you suffer from digital distractions!
Digital distractions are everywhere, and they often keep us from connecting with favorite people. From smartphones to tablets, texting and social media, it can be hard to really stay in touch with family members.
In this article, we look at how to feel connected to loved ones so you don’t drift apart by saying goodbye digital distractions. Read more
Where do you go during the hectic holiday season for a little bit of calm and some quiet moments alone?
Whether it’s your hot tub, your back porch, or a reading nook with a cup of hot cocoa, the most important thing for a healthy holiday season is to find a place for a little solitude, rest and relaxation. Read more
It’s almost holiday season, and we wanted to look at ways to stay happy and health this Thanksgiving.
While you probably will eat more than normal, it is okay to do this for one day! To help you make it through the holiday season, take a look at these tips for helping you stay healthier through the holidays Read more
Have you ever asked yourself, “Do I really need a hot tub?” We can absolutely tell you yes and not just because we sell them! Here’s why…
It’s time to shake up your Halloween party a bit. How? Take it into the backyard around your hot tub. Let’s look at how you can have a tricked out tub for Halloween. Read more
Once the cold weather begins, you start to hear sneezes and sniffles around every corner. Scratchy throats are the harbingers of the common cold and flu. So how can you stay healthy?
We know no one wants to get sick, so we did our research and put together these five tips for staying healthy during cold and flu season. Read more