It seems that as spring turns into summer, as a whole, we get busier and don’t have as much time to think about wellness. Work, family, kids out of school, vacation, and other activities may leave you depleted.

This can take a toll on your overall well-being. In this article, we look at wellness tips for this summer. Read more

Did you know May is National Water Safety Month?

Swimming and fun aquatic activities in the pool have a great impact on both our bodies and our minds. In fact, spending time in and around water simply makes us feel better! As we round the corner to May, we want to remind you of some important water safety tips!

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The question for today is an important one for pizza lovers everwhere: “Does an EGG really make better pizza than a brick oven?”

Yes, the EGG really is already a pizza oven! Watch this short video on pizza basics from our favorite Big Green Egg cook: “Dr. BBQ.” Read more

If there’s one thing we’ve all learned in the last year from the COVID-19 pandemic is that our homes can serve many purposes. One of those is doing our workouts at home.

If you’ve been working out at home for months, or this is your first time exercising from home, we have three tips for working out at home and meeting your fitness goals.

It takes some patience, a bit of creativity, and a lot of discipline to stick with it. Read more

It feels great to soak in a hot tub, and all of the hot tubs you’ve looked at are beautiful. So, how do you decide?

You want to make your choice based on clear facts, hard statistics, and answers to a few simple questions. For example, what’s your budget? Are you looking for more family time, pain relief, better health or all of three? How do your top choices compare to one another? Read more

Have you ever purchased a home, a car, a boat, a vacation rental, electronic equipment or expensive jewelry? You know just how to shop.

You probably did your research and learned the lingo before ever stepping foot into a showroom or store.

Investing in a spa is a big, life-long purchase. Buying a hot tub brings your family closer together and helps you relax, de-stress and unwind. In this article, we look at how to shop for a hot tub. Read more

We are your Little Rock water care experts! Whether it’s your swimming pool or your hot tub, we test your water for free using our automated Alex system!

Please bring us a sample of your pool or hot tub water and get “laser guided” advice. We ensure your pool and hot tub water is the safest and cleanest environment for your family!

Let’s watch as David explains how it works.

Free Water Testing made easy at Townley Pool and Spa! See you soon!

When you think of the world of fitness, you probably think about professional athletes. And, you might think of people who exercise to lose weight and those who work out to bulk up. Read more

Healthy relationships thrive on time spent together and date night. As we’re in the season of love and Valentine’s Day, you are probably thinking of ways to spend quality time with your loved one.

What better way to show your love and togetherness than a special date night at home? Let’s look at how to have the perfect date night at home. Read more

Is coffee good for you?

We love cooking with coffee and espresso rubs. So, that left us wondering… how is coffee on the digestive tract?

And, did you know? It turns out coffee is actually good for you. Really! Let’s learn how. Read more