It seems that as spring turns into summer, as a whole, we get busier and don’t have as much time to think about wellness. Work, family, kids out of school, vacation, and other activities may leave you depleted.

This can take a toll on your overall well-being. In this article, we look at wellness tips for summer. Read more

In honor of National Water Safety Month that begins in May, we put together some tips to keep your family safe this summer!

Here’s how to pool safely to avoid accidents.

Read more

Stress. Work. Anxiety. Stress. Work. Anxiety. Repeat.

Does that sound like your life? Well, it doesn’t have to be that way. As purveyor’s of relaxation, we’re all about enjoying your workday with less anxiety and less stress.

And, we know how you can do it with daily hot tub soaks. By spending just a few minutes in a hot tub each day, you’ll improve your work-life balance and feel better everyday.

Let’s look at how a hot tub helps you work better and stress less.

You Have a Better Outlook

If you’re like many people, you get up, work out, get ready for work, get the kids off to school, grab a coffee, work all day, take the kids to activities, rush through dinner, put the kids to bed, check your email, and finally crash. That is stressful enough just to type.

It can be hard to have a positive outlook  with so much anxiety and stress as well as extra busyness. You can tone it all down by taking 15 minutes to yourself either in the morning or evening to soak in the warm water massage of your own hot tub.

Regular hot tub use can help you have a more positive outlook on life, therefore reducing stress.

You Have More Energy

Did you know that regularly soaking in a hot tub can give you more energy. This is because hot tub soaking is refreshing.

When you soak in your spa, you improve your blood circulation and muscle recovery. As you increase your blood circulation, your muscles are work more efficiently. What’s more, hot tubs relieve sore muscles, making you feel better and more able to move around.

Jetsetter

You Concentrate Better

Stress and anxiety can deplete your ability to concentrate because your mind is going in a million different directions. Ongoing, chronic stress can cause a myriad of health problems. These could be life-changers if not attended to.

If you have less stress in your life, you are more able to concentrate. This means you’ll have a better day at work, and your boss is more likely to approve of your work product.

In addition, if you’re reducing stress, you have more time to concentrate on your family when you get home.

Final Thoughts

You will work better better, be happier, and stress less when you add a hot tub to your life.

If you leave your stress unchecked, you’ll find work hard, and it can damage your body and put you at risk for many illnesses.

Hot tubs can help you work better, fight stress, and lead a more well-rounded life. It’s a great time to think about a hot tub.

Are you new to grilling, or would you like to learn more about the Big Green Egg? In this article, we look at direct grilling on the Big Green Egg. Read more

Have you ever purchased a home, a car, a boat, a vacation rental, electronic equipment or expensive jewelry?

If so, you probably did your research and learned the lingo before ever stepping foot into a showroom or store.

Investing in a spa is a big, life-long purchase. Buying a hot tub brings your family closer together and helps you relax, de-stress and unwind. Read more

Look inviting? If we haven’t seen you for awhile, and even if we have, we’d love to show you around! Schedule a test soak, ask us for a demo – we are here for you!

The documentary, Sleepless in America, highlights our crucial need for sleep, and it documents the life-threatening consequences for people who don’t get enough.

Getting enough undisturbed sleep is vital to our health,  and when there just isn’t enough of it, problems arise. Read more

Healthy relationships thrive on time spent together. As we’re in the season of love and Valentine’s Day, you are probably thinking of ways to spend quality time with your loved one.

What better way to show your love and togetherness than a special date night at home? Read more

Taking care of your heart is extra important, and it’s something you hear a lot about in February since it’s National Heart Month.

Here at Townley Pool and Spa, we think about heart health all the time because swimming is our business, and it’s our favorite type of exercise. Read more

It’s hard to believe, but the biggest football game of the year is right around the corner. Have you thought about how you’ll spend the evening? If you’re having a get-together, check out these tips for the best football watching party! Read more