It’s the time of year for resolutions. Make the one you just can’t afford to break. Make a resolution to relax, and here’s how. Read more
If you’re like us, we love to grill! Why?
It’s the thrill of cooking outside, and the terrific flavor grilling gives to food. Plus, the easy cleanup is a bonus.
Grill ownership is at an all-time high, with more than 70% of grill owners cooking through the summer. Yet, what happens when the cold weather hits? Do you have to stop grilling? Read more
Where do you go during the hectic holiday season for a little bit of calm and some quiet moments alone?
Whether it’s your hot tub, your back porch, or a reading nook with a cup of hot cocoa, the most important thing for a healthy holiday season is to find a place for a little solitude, rest and relaxation. Read more
Thanksgiving is almost here, and the holidays are upon us. This means your digestive tract will be working overtime.
If you’re like most of us, you over-indulge at Thanksgiving and during the holidays. If so, you know what inevitably comes – that feeling of being overly full and uncomfortable. Sound like you? We’ve got a tip that can help!
In this article, we look at how you can relive that over-stuffed feeling and say goodbye to digestion issues for good…
Looking for the perfect gift? We’ve put together some of our favorite holiday gift ideas! From $5-$1000+, you can find the perfect outdoor living gift right here!
Some of the items you’ll find inside: Read more
Once the cold weather begins, you start to hear sneezes and sniffles around every corner. Scratchy throats are the harbingers of the common cold and flu. So how can you stay healthy?
We know no one wants to get sick, so we did our research and put together these five tips for staying healthy during cold and flu season. Read more
What makes you happy? Is it fun-times, your circumstances, possessions, money, family or friends?
While it might be any number of things including biological, personality, behavioral and cultural, the truth about happiness is that it’s largely a chemical experience created by our feel good chemicals.
The emotions and sensations we associate with happiness stem from four neurochemicals, hormones and neurotransmitters in the brain.
Why does this matter? It means that even when things aren’t going just as you’d like them or negative things creep up, you can increase your happy brain chemicals and make your day better.
In this article, we look at how to say hello to your body’s feel good chemicals.
You probably know that a soak in the hot tub is good for sore muscles and joints.
We’ve explained about the benefits of hot tub heat therapy and how it increases blood flow, relaxes muscles and stimulates healing.
What we haven’t explained is whether or not you should soak before you exercise or after. Let’s look at that question now. Read more