What makes you happy? Is it fun-times, your circumstances, possessions, money, family or friends?

While it might be any number of things including biological, personality, behavioral and cultural, the truth about happiness is that it’s largely a chemical experience created by our feel good chemicals.

The emotions and sensations we associate with happiness stem from four neurochemicals, hormones and neurotransmitters in the brain.

Why does this matter? It means that even when things aren’t going just as you’d like them or negative things creep up, you can increase your happy brain chemicals and make your day better.

In this article, we look at how to say hello to your body’s feel good chemicals.

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How to Drain and Clean a Hot Tub

It’s a good idea to do a twice yearly drain and clean of your spa. If you are an avid user throughout the year, you might look at cleaning it three or four times a year.

Does the thought of the drain and clean leave you wondering just how to do it? Wonder no more. We’re going to look at how to drain and clean a hot tub easily and efficiently. Read more

Have you met Connextion® from Hot Spring? If not, we’re so excited to introduce you to it.

This is the only system that provides peace of mind knowing that your spa is being looked after, even when you are away.

How’d you like alert messaging, remote system access, convenient controls, dealer monitoring and above all peace of mind? Read more

Crisp fall days and evenings are right around the corner which means you’ll spend more time in your hot tub. In this article, we look at how to get your hot tub ready for fall. Read more

Adding a hot tub to your dream backyard is more than a weekend home-improvement project. It’s a self-improvement project.

A hot tub is a soothing retreat and an intimate oasis you share with friends and family. What’s more, it’s a real investment in your overall mental and physical well-being.

Your new hot tub is the best place to unwind, relax and enjoy the solitude or shared conversations with loved ones.

Shopping for a hot tub is fun! But, before you can really know what you’re looking for, let’s talk about the specifics. It’s time to take the first step to hot tub ownership. Read more

You probably know that a soak in the hot tub is good for sore muscles and joints.

We’ve explained about the benefits of hot tub heat therapy and how it increases blood flow, relaxes muscles and stimulates healing.

What we haven’t explained is whether or not you should soak before you exercise or after. Let’s look at that question now. Read more

You know that a hot tub is the perfect place to relax your mind and body. Add meditation to the mix, and you’re well on your way to a stress-free life.

In this article, we look at seven tips for hot tub meditation so you’re feeling great every day! Read more

When you’re shopping around and looking for the very best, we invite you to compare…

Why? It’s because we’re so confident in the quality of Hot Spring® spas, and we know they are built to last.

We also want to help you shop smarter. So, we put together this hot tub buyer’s guide for second time buyers. But, if you’re a first-time hot tub buyer, this guide is for you, too! Read more

Looking for a new hot tub? Want to make sure it uses energy in the most effective and least costly way? Check out this hot tub energy efficiency infographic to help you as you shop for a new spa.

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You love your hot tub because it’s the best place to relax and improve your health in many ways from feeling better, reducing stress, relieving pain and getting more sleep. It’s also a place to enjoy time alone or with family and friends.

In this article we look at the top accessories for your hot tub that can make your experience even more enjoyable from functional accessories to entertainment options and more.

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