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Let’s Get Moving with Water Aerobics

Love swimming but want to add some variety to your exercise routine? Try water aerobics! It’s a great way to enjoy the benefits of a strenuous workout without stressing or injuring your body!

Not only is water aerobics a great cardio exercise, but it provides strength-resistance training that is gentle on your joints. The water’s buoyancy makes aerobic exercises, stretches, and other movements easier on your body, so you eenjooy a great workout with less pain.

Let’s get moving with water aerobics. Read more

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Hot Tubs and Your Sore Muscles

If you lead an active, energetic lifestyle and exercise regularly, you probably find that comes with aches and pains. This is a common problem for athletes of all levels from beginner to high-level athletes.

In this article, we look at hot tubs and your sore muscles and how they can help. Read more

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The Best of the Best

Wondering why so many people are saying, “Ahh Townley?” Check out this video to see why everyone loves Townley!

Ready to explore all that we have to offer?

Contact us today!

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Traveling? Here’s How to Navigate the Hotel Pool

David and his two very special helpers have prepared a video just for you. Learn how to navigate the waters of the hotel swimming pool and stay safe doing it!

If you’re traveling, here’s how to navigate the hotel pool with ease (and a bit of cleanliness!).

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It’s National Water Safety Month

Did you know Asa Hutchinson, the governor of Arkansas has proclaimed May National Water Safety Month along with the rest of the country?

He says, “Swimming and aquatic activities have a positive impact on physical and mental health and can enhance the quality of life for all people.” He also urges all of us to take care when it comes to water safety. Read more

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Does an EGG Really Make Better Pizza Than a Brick Oven?

The question for today is an important one for pizza lovers everwhere: “Does an EGG really make better pizza than a brick oven?”

Yes, the EGG really is already a pizza oven! Watch this short video on pizza basics from our favorite Big Green Egg cook: “Dr. BBQ.” Read more

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Why Moe Cason Loves His Green Mountain Pellet Grill

Wondering about a new grill for the spring grilling season? Check out why this grilling champion loves his Green Mountain Pellet Grill.

He says they’re great for his wife and his daughter – even his little nine year old can come out and hit the button, and it’s a go!

Professional pitmaster, Moe Cason of Moe Cason BBQ, on why he loves grilling and competing on his Green Mountain Pellet Grill. Whether he’s at home bbq’ing with his family or at the American Royal World Series of BBQ competing, his Green Mountain Pellet Grill is on the front lines of his grilling arsenal.
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Hot Tub Facts and Stats – What You Need to Know Before Buying a Spa

It feels great to soak in a hot tub, and all of the hot tubs you’ve looked at are beautiful. So, how do you decide?

You want to make your choice based on clear facts, hard statistics, and answers to a few simple questions. For example, what’s your budget? Are you looking for more family time, pain relief, better health or all of three? How do your top choices compare to one another? Read more

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How to Shop for a Hot Tub

Have you ever purchased a home, a car, a boat, a vacation rental, electronic equipment or expensive jewelry?

If so, you probably did your research and learned the lingo before ever stepping foot into a showroom or store.

Investing in a spa is a big, life-long purchase. Buying a hot tub brings your family closer together and helps you relax, de-stress and unwind. Read more

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Hot Tub Benefits for Weight Loss

Like many Americans, you may be struggling with your weight and looking for solutions.

Perhaps you’ve tried a number of diets, and some worked for awhile, while others were just too difficult or too weird to maintain.

Often times, though, it’s a number of things that work together to help you lose weight and keep it off. A hot tub is one such tool.

In this article, we look at hot tub benefits for weight loss. Read more

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