It can be challenging to stay healthy during the holidays. With the extra-busy schedules that naturally go along with the last six weeks of the year, stress and tensions can rise.

Follow our tips below to improve your health, reduce stress and increase your overall enjoyment of the holiday season. Here’s to your holiday health! Read more

In honor of breast cancer awareness and research, YETI has launched a limited edition pink Roadie and 20 and 30 ounce tumblers.

Your purchase of YETI pink goes to two organizations: Boarding for Breast Cancer and Casting for Recovery. They support breast cancer awareness, research, and survivor recovery through the healing and life-enhancing connection to nature. Read more

Whether you’re already an avid exerciser, or you’re just beginning an exercise program, swimming is one of the most popular and safest ways to get fit.

In this article, we look at how to swim your way to better health with the myriad of possibilities in the swimming pool. Read more

If you’ve got knee pain, a hot tub and the proper exercises can help. In this article, we look at a few of the ways to help you on your road to recovery. Read more

In honor of National Water Safety Month that begins in May, we put together some tips to keep your family safe this summer!

Here’s how to pool safely to avoid accidents.

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According to the  Stress Management Society, stress is our physical response when we feel under attack. It’s when we switch into our fight or flight mode.

You know the time – it’s when your boss throws an emergency deadline at you when you already have two on your plate, and the school calls because your child has a fever.

Whew! Even the most relaxed people would have trouble in that scenario.

In this article, we look at how to create a peaceful, relaxed workday. First, let’s define stress.

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Fresh, frozen or somewhere in-between. There are so many choices for picking a turkey.

In this article, we ask the question, “Fresh or frozen turkey?’

For most people, it doesn’t always matter what they did last year. It seems every year this is the new dilemma cooks have to face.

Is there anything wrong with either choice? Not really, but there are some differences, and we’ll lay them out for you here so you are an informed shopper and can make the best decision for your family. We’ll also look at some of your other options as well. Read more

You’ve been thinking about buying a hot tub for awhile, but perhaps you’ve wondered just what the benefits are.

Or, you’ve got a hot tub, and you aren’t sure how to maximize it during the holidays.

In this article, we look at five reasons your holiday guests will love your hot tub! Read more

Do your feet hurt? Do they ache after a long day?

Even if they don’t, your feet take a beating every day. First, you spend a lot of time walking on them. Sometimes, you shove them into uncomfortable shoes. And, for most of us, we simply don’t stretch enough and relax our feet after they’ve carried us around all day. Read more

Have you ever heard of texting tendonitis?

Yes, it’s a thing. Read more