Once the cold weather begins, you start to hear sneezes and sniffles around every corner. Scratchy throats are the harbingers of the common cold and flu. So how can you stay healthy?

We know no one wants to get sick, so we did our research and put together these five tips for staying healthy during cold and flu season. Read more

What makes you happy? Is it fun-times, your circumstances, possessions, money, family or friends?

While it might be any number of things including biological, personality, behavioral and cultural, the truth about happiness is that it’s largely a chemical experience created by our feel good chemicals.

The emotions and sensations we associate with happiness stem from four neurochemicals, hormones and neurotransmitters in the brain.

Why does this matter? It means that even when things aren’t going just as you’d like them or negative things creep up, you can increase your happy brain chemicals and make your day better.

In this article, we look at how to say hello to your body’s feel good chemicals.

Read more

You probably know that a soak in the hot tub is good for sore muscles and joints.

We’ve explained about the benefits of hot tub heat therapy and how it increases blood flow, relaxes muscles and stimulates healing.

What we haven’t explained is whether or not you should soak before you exercise or after. Let’s look at that question now. Read more

Learn how to say “AhhTownley…” Find EVERY Hot Spring Spa hot tub model on our floor, just waiting for you to come and visit!

If you lead an active, energetic lifestyle and exercise regularly, you probably find that comes with aches and pains. This is a common problem for athletes of all levels from beginner to high-level athletes.

In this article, we look at hot tubs and your sore muscles and how they can help. Read more

Wondering why so many people are saying, “Ahh Townley?” Check out this video to see why everyone loves Townley!

Ready to explore all that we have to offer?

Contact us today!

David and his two very special helpers have prepared a video just for you. Learn how to navigate the waters of the hotel swimming pool and stay safe doing it!

If you’re traveling, here’s how to navigate the hotel pool with ease (and a bit of cleanliness!).

Did you know Asa Hutchinson, the governor of Arkansas has proclaimed May National Water Safety Month along with the rest of the country?

He says, “Swimming and aquatic activities have a positive impact on physical and mental health and can enhance the quality of life for all people.” He also urges all of us to take care when it comes to water safety. Read more

The question for today is an important one for pizza lovers everwhere: “Does an EGG really make better pizza than a brick oven?”

Yes, the EGG really is already a pizza oven! Watch this short video on pizza basics from our favorite Big Green Egg cook: “Dr. BBQ.” Read more

Wondering about a new grill for the spring grilling season? Check out why this grilling champion loves his Green Mountain Pellet Grill.

He says they’re great for his wife and his daughter – even his little nine year old can come out and hit the button, and it’s a go!

Professional pitmaster, Moe Cason of Moe Cason BBQ, on why he loves grilling and competing on his Green Mountain Pellet Grill. Whether he’s at home bbq’ing with his family or at the American Royal World Series of BBQ competing, his Green Mountain Pellet Grill is on the front lines of his grilling arsenal.