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Like many Americans, you may be struggling with your weight and looking for solutions.

Perhaps you’ve tried a number of diets, and some worked for awhile, while others were just too difficult or too weird to maintain.

Often times, though, it’s a number of things that work together to help you lose weight and keep it off. A hot tub is one such tool.

In this article, we look at hot tub benefits for weight loss. Read more