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Tag Archive for: weightloss

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Can a Cold Plunge Help You Lose Weight?

Have you heard the rumor that a cold plunge can help you lose weight? Read more

/by Townley Pool & Spa

https://townleypoolandspa.com/wp-content/uploads/2025/02/Can-a-Cold-Plunge-Help-You-Lose-Weight-e.jpg 377 560 Townley Pool & Spa https://townleypoolandspa.com/wp-content/uploads/2016/11/logo-1-300x138.png Townley Pool & Spa2025-02-27 08:00:232025-02-27 16:42:15Can a Cold Plunge Help You Lose Weight?

Little Rock Store

12911 Cantrell Road, #1
Little Rock, AR 72223

Monday-Friday:
9 am – 5:30 pm
Saturday:
9 am – 4 pm

Call: 501-666-0776

Conway Store

2100 Meadowlake Rd, #1
Conway, AR 72032

Monday-Friday:
9 am – 5:30 pm
Saturday:
9 am – 4 pm

Call: 501-666-0776

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Cheesy Smoked Tri-Tip Sandwich -
New Product Alert: Aiper EcoSurfer P1 -
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🏊One thing we hear every year is, "I wish we could

🏊One thing we hear every year is, "I wish we could swim in May, or I wish we could use the pool longer in the fall."

A good pool heater can make a huge difference, especially on our cooler Arkansas mornings and evenings. We have a few of options we recommend to help you get more time and enjoyment out of your backyard. Stop by our stores in Little Rock and Conway to learn more!

#AhhTownley

What a wonderful review to read today! It's always

What a wonderful review to read today! It's always our goal to provide the absolute best to our customers! 💙

Always wanted a hot tub or cold plunge? Come see u

Always wanted a hot tub or cold plunge? Come see us today in Little Rock and Conway to check out our hot tub and cold plunge special! Wellness, hydrotherapy, longevity, contrast therapy, relaxation, sore muscle relief, better sleep... Those are just a few of the reasons to come see us in Conway or Little Rock!

#AhhTownley

Save all summer long! Download your Townley bucks

Save all summer long! Download your Townley bucks now to get ready! Get your coupons good for:

💵$10 off $100 in June
💵$10 off $100 in July
💵$10 off $100 in August

Grab there here: https://bit.ly/4d2IvLk

#AhhTownley

📣Pool owners! David has some terrific tips for you

📣Pool owners! David has some terrific tips for you on your pool filter. Check it out. Let us know if you have any questions!

#AhhTownley

🏠Buying a new home is already stressful enough. Mo

🏠Buying a new home is already stressful enough. Most people purchase home inspections to gain peace of mind. Townley Pool and Spa offers pool inspections in Little Rock and Conway for the extra attention to detail. We can react quickly and turn around your report quickly!

📱If you or someone you know is buying a house this summer, give us a call/text at 501-666-0776!

#AhhTownley

What if we told you we had something that could re

What if we told you we had something that could reduce your soreness, improve your move, decrease your inflammation, and simply make you feel great? Want to see it person? Visit our stores in Little Rock or Conway to find out about this powerful "secret!"

#AhhTownley

The smoke has cleared and Team #AhhTownleyBBQ fini

The smoke has cleared and Team #AhhTownleyBBQ finished 4th out of 25 Pro Teams at the 1037thebuzz BuzzBQ - Always a good time! Full blog post to follow

🔥Grilling season is here, and if you like food, sp

🔥Grilling season is here, and if you like food, spending time outside, and cooking for friends and family, we've got a deal for you! You can save up to $200 on the Big Green Egg!

Spring is here, and so is one of the best times to buy a Big Green Egg. For a limited time, save $150 on Large Big Green Egg Packages and $200 on XL Packages! If you have been thinking about upgrading your backyard cooking setup, this is the moment to make it happen.

💐HINT: Makes a great Mother's Day gift!

#AhhTownley
#BigGreenEgg
#giftidea

💐Happy Mother's Day! We wish a very Happy Mother's

💐Happy Mother's Day! We wish a very Happy Mother's Day to the moms of Townley as well as all of you! 💙💛

Pictured are: Summer Washburn, Dana Loyd, Tracye Townley, and Jessica Townley. Hope your day is wonderful!

Team #AhhTownley is cooking along the banks of the

Team #AhhTownley is cooking along the banks of the Arkansas River for the 22nd Annual 1037thebuzz #BuzzBQ. Let’s GO!

Today marks the start of the outdoor grilling seas

Today marks the start of the outdoor grilling season - It's National Cookout Day! Fire up your grills and share your best photos with us in the comments! 👇

#AhhTownley
#LittleRock
#Conway
#BigGreenEgg

Always wanted a hot tub or cold plunge? Come see u

Always wanted a hot tub or cold plunge? Come see us in Little Rock and Conway to pick yours out and 🎉save up to $1500!

✨Purchase a new Highlife® Collection spa during the promo and receive a $1,500 instant rebate off the purchase price!
✨Purchase a new Limelight® Collection spa during the promo and receive a $1,000 instant rebate off the purchase price!
✨Purchase a new Vigor™ cold plunge during the promo and receive a $500 instant rebate off the purchase price!

#AhhTownley

Embrace the season as we celebrate National Barbec

Embrace the season as we celebrate National Barbecue Month in May! Cooking outdoors is one of the most popular ways to grill, and with the EGG, you can do it year round. Plus, cooking outside keeps the house cool and makes everything taste better. 🔥

#AhhTownley

🎉Save $200 during Polaris Days now through May 7!

🎉Save $200 during Polaris Days now through May 7! You get a $100 in-store rebate from us and another $100 rebate from Polaris! Our favorite cleaner, the Polaris EPIC 8640 is in stock at both stores. Another bonus: you get a 3-year warranty on parts and labor that we take care of for you!

✅The Polaris EPIC 8640 delivers enhanced maneuverability with a tighter turn radius to better traverse your pool's floors along with powerful propulsion for more nimble navigation up walls and over obstacles. You get better coverage for an enhanced deep clean!

Cool mornings and hot water = Ahh-some way to star

Cool mornings and hot water = Ahh-some way to start the day!! #AhhTownley

Always wanted a hot tub or cold plunge? Come see u

Always wanted a hot tub or cold plunge? Come see us in Little Rock and Conway to check out our new special! 🎉Save up to $1500 on Hot Tubs and Cold Plunges!

✨Purchase a new Highlife® Collection spa during the promo and receive a $1,500 instant rebate off the purchase price!
✨Purchase a new Limelight® Collection spa during the promo and receive a $1,000 instant rebate off the purchase price!
✨Purchase a new Vigor™ cold plunge during the promo and receive a $500 instant rebate off the purchase price!

#AhhTownley

As the weather warms up, you're probably thinking

As the weather warms up, you're probably thinking about grilling. It's time to get your grill in tip-top shape. Regular cleaning ensures better airflow, consistent temperature control, and long-lasting performance.

#AhhTownley #grilling #BigGreenEgg

Today is the LAST day to buy your chemicals during

Today is the LAST day to buy your chemicals during the BioGuard Rebate! Take advantage of it today!

✅Spend $100 on BioGuard or SpaGuard products and claim your $20 rebate!
✅Spend $250 on BioGuard or SpaGuard products and claim your $50 rebate!
✅Once you purchase in-store and get your receipt, go here to grab your rebate! https://bit.ly/4u04g40

#poolchemicals
#bioguard
#poolstore

@bioguardusa

Pools, hot tubs, saunas, cold plunges, and the Big

Pools, hot tubs, saunas, cold plunges, and the Big Green Egg. You can count on us for all of them! We're your go-to in Little Rock and Conway! 💙

#AhhTownley

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