How to Deal with Lower Back Pain
According to the American Chiropractic Association, worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. In fact, back pain counts for more than 264 million lost work days in one year.
What’s more, experts estimate that up to 80% of the population will have back pain at some time in their lives.
With these staggering statistics, we decided it was time to look at how to deal with lower back pain so we can all live better lives.
If you, like many of us, find it hard to even get out of bed, let alone go to work, because your lower back it hurts, it’s nice to know you aren’t alone. The even better news is that you may be able to lessen your pain and improve your quality of life by spending time in a hot tub.
Take a listen to Lou’s story and see how he actually found relief in his own spa.