Did you make a New Year’s resolution to eat better? Do you like to grill? If so, you’re in luck!

In this article, we look at how you can make healthy meals on the Big Green Egg. Read more

Looking for a healthier recipe? Try this one for Veggie Noodle Stir-Fry.

Use a vegetable peeler to slice the carrots, zucchini, and squash into wide, thin ribbons. Then cut the ribbons lengthwise into thin julienned slices with a knife. You will have a medley of brightly colored vegetables all intertwined like long, thin, beautiful noodles.

Read more

It’s almost holiday season, and we wanted to look at ways to stay happy and health this Thanksgiving.

While you probably will eat more than normal, it is okay to do this for one day! To help you make it through the holiday season, take a look at these tips for helping you stay healthier through the holidays Read more