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Let’s Get Moving with Water Aerobics

Love swimming but want to add some variety to your exercise routine? Try water aerobics! It’s a great way to enjoy the benefits of a strenuous workout without stressing or injuring your body!

Not only is water aerobics a great cardio exercise, but it provides strength-resistance training that is gentle on your joints. The water’s buoyancy makes aerobic exercises, stretches, and other movements easier on your body, so you eenjooy a great workout with less pain.

Let’s get moving with water aerobics. Read more

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6 Reasons You Need a Cast Iron Skillet

If you’re like most of us, you have a kitchen full of pots and pans. What’s more, you maybe use three or four of them, and the rest are sitting there making access to the rest of your pans difficult. Read more

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How to Deal with Lower Back Pain

According to the American Chiropractic Association, worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. In fact, back pain counts for more than 264 million lost work days in one year. Read more

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The Best Hydrating Drinks for Summer

Summertime is hot, and when you’re active outside either playing, exercising, swimming, or hot tubbing, you want to stay hydrated. Not only is it good for you, but it helps you stay active and energized all day long.

The good news is that there’s more than water (which is always great) to fulfill your hydration needs. Let’s look at the best hydrating drinks for summer full of electrolytes,, minerals, vitamins, and probiotics. Read more

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How to Pool Safely to Avoid Accidents

In honor of National Water Safety Month that begins in May, we put together some tips to keep your family safe this summer!

Here’s how to pool safely to avoid accidents.

Read more

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Direct Grilling on the Big Green Egg

Are you new to grilling, or would you like to learn more about the Big Green Egg? In this article, we look at direct grilling on the Big Green Egg. Read more

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Check Out Our New Video

Look inviting? If we haven’t seen you for awhile, and even if we have, we’d love to show you around! Schedule a test soak, ask us for a demo – we are here for you!

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Make a Resolution to Relax

It’s the time of year for resolutions. Make the one you just can’t afford to break. Make a resolution to relax, and here’s how. Read more

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Cold Weather Grilling Tips

If you’re like us, we love to grill! Why?

It’s the thrill of cooking outside, and the terrific flavor grilling gives to food. Plus, the easy cleanup is a bonus.

Grill ownership is at an all-time high, with more than 70% of grill owners cooking through the summer. Yet, what happens when the cold weather hits? Do you have to stop grilling? Read more

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6 Definitive Stress Busters

The stress of the holiday season is real. Not only can it ruin your holidays, but according to the Mayo Clinic, it can hurt your health. Read more

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