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Looking for a healthier recipe? Try this one for Veggie Noodle Stir-Fry.

Use a vegetable peeler to slice the carrots, zucchini, and squash into wide, thin ribbons. Then cut the ribbons lengthwise into thin julienned slices with a knife. You will have a medley of brightly colored vegetables all intertwined like long, thin, beautiful noodles.

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Grilling your food not only makes it taste better, but it can enhance the health factor of your meal if you do it right. In fact, it’s our favorite way of cooking!

As with anything we eat, watching what we cook, how we prepare it, and how we cook it is the key to making sure it is good for us. In this article, we look at how to ensure your grilled meal is healthy. Read more