Posts

If you’ve been paying attention to the latest wellness trends, you’ve probably heard the buzz about contrast therapy — also called hot-cold therapy. Read more

Did you know? Townley only features the highest quality products AND people! Check out David’s video!

Be sure to come see us and our beautiful showroom in Little Rock, Arkansas!

He did it! David takes the cold plunge challenge for a total of three minutes in 48-degree water!

David Takes the Cold Plunge Challenge

Our brand new “Wellness Area” is taking shape. Join David as he shares more views and updates!

 

You may have heard of the “one, two punch.” In boxing, this means that the power lies in the rapid succession of these two punches. 

Well, when it comes to cold and hot water soaking, the “one, two punch” takes on new meaning. In this article, we look at the impact of contrast therapy and its amazing health benefits. Read more

We’re so excited to let you know that the new cold plunge from Hot Spring Spa, called the VIGOR, is on our showroom floor and ready for visiting!
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Have you heard the rumor that a cold plunge can help you lose weight? Read more

Just what is cold therapy and why would you want to add it to your daily routine? People have been using ice baths for their benefits for millions of years: Read more

David is here to tell you about an awesome new product inbound! See us to learn more about water wellness and living your best!