After a long day at work, few things are more relaxing than a soak in a hot tub. Once the stresses of the day have faded, you may find that more than just your nerves have taken a turn for the better.
Time spent daily in your hot tub can also enhance relationships, contribute to your overall wellness, and even reduce body aches and pains. In the infographic below, you’ll find some of our favorite surprising benefits of owning a hot tub.
Surprising Benefits of Owning a Hot Tub
Family time: Hot tubs help promote active relaxation that encourages you to be more aware of yourself and open with others.
Connections: Soaking keeps your body contained but lets your mind wander and connect with the environment around you.
Overall wellness: Increase circulation, reduce stress and anxiety, and facilitate a better range of motion.
Sleep better: A medical study from the New York Hospital-Cornell Medical Center found that a dip before bed raises your body’s core temperature. After you emerge, your temperature drops, sending your body a signal that it’s time to sleep.
Improve your workout: According to SportsMD, a hot water soak can promote flexibility in muscles, allowing for better stretching.
Reduce pain: Help ease painful joints, reduce inflammation in joints, restore and preserve strength and flexibility of joints (if done regularly).
There’s so much more! Be sure and download the infographic below to learn about all the surprising benefits!
Adding a hot tub to your life can improve your overall well being in so many surprising ways.
Not only can a hot tub bring your family closer together (no devices allowed!), it can give you a reason to socialize and spend time with friends. And, don’t forget the benefits of solitary time spent outdoors in nature.
If you have a hot tub, we hope this infographic reminds you why you love your hot tub! If you’re thinking about adding a hot tub to your backyard, contact us today and let us help you find the perfect one for your budget, your needs, and your lifestyle!
Wondering which one you might prefer? Take our quiz today!