Posts

Summertime is hot, and when you’re active outside either playing, exercising, swimming, or hot tubbing, you want to stay hydrated. Not only is it good for you, but it helps you stay active and energized all day long.

The good news is that there’s more than water (which is always great) to fulfill your hydration needs. Let’s look at the best hydrating drinks for summer full of electrolytes,, minerals, vitamins, and probiotics. Read more

Taking care of your heart is extra important, and it’s something you hear a lot about in February since it’s National Heart Month.

Here at Townley Pool and Spa, we think about heart health all the time because swimming is our business, and it’s our favorite type of exercise. Read more

Did you know Asa Hutchinson, the governor of Arkansas has proclaimed May National Water Safety Month along with the rest of the country?

He says, “Swimming and aquatic activities have a positive impact on physical and mental health and can enhance the quality of life for all people.” He also urges all of us to take care when it comes to water safety. Read more