Start working on your wellness routine today, and in just 20 minutes a day, hot tub hydrotherapy can help you sleep better, feel better, move better, and feel less stressed.
Life is stressful, but you can get through it relaxed. Here’s info on obtaining better wellness through hydrotherapy. Read more
We live in an increasingly stressful world, and stress causes a number of health issues. What’s more, it affects millions of people worldwide each day.
In this article, we look at how you can find yourself living stress free for a healthier life and more relaxed living. Read more
You want a hot tub, but you heard there’s a bit of a wait. While that’s true, we can assure you a new spa is a lifelong investment in your wellness that is well worth the wait.
While global demand for hot tubs and pools is at historic highs, we do want to give you hope. With the best brand in hot tub, Hot Spring Spas, you can rest assured your top notch hot tub will provide you a lifetime of wellness. Read more
It seems that as spring turns into summer, as a whole, we get busier and don’t have as much time to think about wellness. Work, family, kids out of school, vacation, and other activities may leave you depleted.
This can take a toll on your overall well-being. In this article, we look at wellness tips for this summer. Read more
What makes you happy? Is it fun-times, your circumstances, possessions, money, family or friends?
While it might be any number of things including biological, personality, behavioral and cultural, the truth about happiness is that it’s largely a chemical experience created by our feel good chemicals.
The emotions and sensations we associate with happiness stem from four neurochemicals, hormones and neurotransmitters in the brain.
Why does this matter? It means that even when things aren’t going just as you’d like them or negative things creep up, you can increase your happy brain chemicals and make your day better.
In this article, we look at how to say hello to your body’s feel good chemicals.
