Freeflow Spas fit a unique niche for the hot tubber who has a smaller space, is more mobile (think apartment or condo living), is buying on a budget, and wants to be able to skip the electrician. Find out why these tubs may be just what you’re looking for!
Let’s look at how Freeflow Spas fit your budget and your lifestyle. Read more
Many people are overloaded with work and activities, leading us to be over-stressed and anxious. Yet, a hot tub can help solve these issues, leaving you feeling refreshed and stress free.
If you’re dealing with anxiety, a hot tub can help. In this article, we look at some of the ways.
Soaking in a hot tub is good for you in so many ways. And, it’s the best way to reduce stress without causing you an extra problems. For example, some people smoke, others overeat, and some may spend too much time on Instagram. While these all feel good in the moment, they can cause a host of health problems.
Yet, soaking in a hot tub to relieve stress and anxiety has no negative affects! The warm water raises your body temperature, helping to dilate your blood vessels and increase circulation, while relieving muscle pain with a host of massaging jets. In addition, the buoyancy of the water takes the weight off your joints.
The result? Complete relaxation.
While hot tubs have all the above great affects, they can also help you improve your social connections which in turn releases anxiety.
For example, when you spend time with family and friends in the hot tub, it’s distraction-free. You also reduce the feelings of loneliness that contribute to stress and anxiety levels.
Soaking together allows for intimate conversations that build and strengthen your connections.
The following accessories contribute to your overall sense of well-being:
When you own a hot tub, you have an easy and healthy way right in your own backyard to deal with the anxiety and stress of everyday life.
It’s your safe haven where nothing is stressful. You’ll find that by using a hot tub every day, your overall anxiety is lessened, and you are better equipped to deal with everything life throws your way.
Hot Spring® spas are soothing, comforting, and relaxing. The only thing you have to think about while soaking is just how good it feels. To see the full line of hot tubs, download a brochure.
“Enjoy the soak and quality time with my spouse. Truly is a relationship builder.” — Hot Tub Owner
Do you feel like you’re constantly telling your kids (young and old alike) to put their phone or tablet down? You aren’t alone if you suffer from digital distractions!
Digital distractions are everywhere, and they often keep us from connecting with favorite people. From smartphones to tablets, texting and social media, it can be hard to really stay in touch with family members.
In this article, we look at how to feel connected to loved ones so you don’t drift apart by saying goodbye digital distractions. Read more
It might feel like there is a lot to learn about hot tubs. What are the benefits of ownership? What is the installation process like? How much maintenance is required? As a dealer selling the world’s best-selling hot tub brand, and with many years of experience, we can help!
This guide is your Hot Tubs 101, and everything you need to know. Read more
If you have problems sleeping, the last thing you probably want to here is that you need more of it. This is something you already know!
What’s more, the harder you chase sleep, the more elusive it becomes. While sleep can’t be forced, there are things you can do to help it happen. For example, one of the best things you can do is reduce or eliminate stress.
Why? Because stress is the thief of sleep. Read more
Your feet take a lot of abuse. Whether from an active lifestyle, tight shoes, or being on them all day, they carry your full weight all day long. Plus, when you add exercise into the mix, your feet can take a beating.
For many people, this means aching feet all day long, every day.
Whether your feet hurt or not, they certainly deserve a massage. In this article, we look at tips for easing foot pain as well as how to massage them. Read more
How many of you regularly have a bad night’s sleep? Or perhaps you have an occasional bad night’s sleep that wrecks your whole week.
For many of us, a bad night sleep leaves us groggy and not feeling our best. As it goes on through the weeks, months, and years, it can really cause some problems.
Like millions of Americans, you may find yourself silently screaming, “Help me sleep!” While there isn’t a perfect answer for everyone, in this article, we’re going to tell you how to quit tossing and turning so you can sleep sounder.
According to one source, people search for phrases related to sleep on Google nearly one million times per year. In fact, if you search for “help me sleep,” you’ll find plenty of tips and tricks out there.
A lack of sleep is a big problem for many of us. According to the U.S. Centers for Disease Control and Prevention (CDC), more than a third of American adults don’t get enough sleep on a regular basis.
If you aren’t getting enough sleep, you may find yourself irritable with your family and unable to work to your full potential on the job. You may even find yourself more stressed, depressed, and gaining weight.
For some people, you can make some simple changes to your habits to sleep better. They include:
There’s also one other method that can hep you sleep better. First, let’s listen to this story, and then we’ll give you our best tip.
If you enjoy a hot tub soak about 90 minutes before bed on a regular basis, you’ll find you feel calmer and more able too fall asleep. A warm water soak signals to your body that bedtime is near.
The hot tub soak is warm on your body, and when you get out, your body cools. As your body temperature falls, you naturally get drowsing. Then, when you crawl into bed, you are more comfortable and can fall asleep faster.
Hot tub soaks before bedtime improve sleep because of the warm water immersion and hydrotherapy benefits.
While there isn’t a one-size-fits-all solution for better sleep, there are some steps you can take to sleep better. Try using a hot tub in combination with changing any of your habits that might hamper a good night’s sleep, and you may get the rest you need to always be your best self.
Please note: for help with sleeplessness and related medical conditions, always consult your doctor.
Our Hot Spring spas are created to help you have a healthier, happier life. They’re comfortable, affordable, and the best spas on the market. Contact us today to find the perfect hot tub!
Are you thinking about purchasing a hot tub? Perhaps it’s been in the back of your mind for years, or maybe you are just recently ready.
If you’re like most hot tub buyers, you will most likely spend hours researching your perfect hot tub. What’s more, you know your new spa is going to to be a lifetime investment.
For savvy shoppers like you, one of your most pressing questions is, “How long will my hot tub last?” Read more
It’s the time of year for resolutions. Make the one you just can’t afford to break. Make a resolution to relax, and here’s how. Read more
Entire Thanksgiving Dinner on the Big Green Egg
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Rob from Big Green Egg shows you how to cook your entire Thanksgiving meal (turkey and sides) on the Big Green Egg!
