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Spending time at home is a reality these days in light of the COVID-19 pandemic, and with work, school, and fun going on in the same place, many of us are finding more time to unplug.

Yes,  unplugging is easier these days. And, we look at all the benefits for you and your family…the bonus of being together! Read more

For centuries, people have celebrated the healing properties and magic healing power of hot water immersion.

Today, you might even find physical therapists using it in their practices and recommending it to patients. Read more

You’ve done your online research, narrowed down the list of hot tubs you’re interested in, and you’re ready to visit the store. If you’d like to take it one step further, you can bring your swimsuit and test out a few models.

It can be a helpful way to compare models and get a feel for speficif ones.

Interested? This begs the question, “Should you have a test soak before you buy a hot tub, and is it helpful?” Read more

Freeflow Spas fit a unique niche for the hot tubber who has a smaller space, is more mobile (think apartment or condo living), is buying on a budget, and wants to  be able to skip the electrician. Find out why these tubs may be just what you’re looking for!

Let’s look at how Freeflow Spas fit your budget and your lifestyle. Read more

Many people are overloaded with work and activities, leading us to be over-stressed and anxious. Yet, a hot tub can help solve these issues, leaving you feeling refreshed and stress free.

If you’re dealing with anxiety, a hot tub can help. In this article, we look at some of the ways.

Hot Tubs Help Release Anxiety

Soaking in a hot tub is good for you in so many ways. And, it’s the best way to reduce stress without causing you an extra problems. For example, some people smoke, others overeat, and some may spend too much time on Instagram. While these all feel good in the moment, they can cause a host of health problems.

Yet, soaking in a hot tub to relieve stress and anxiety has no negative affects! The warm water raises your body temperature, helping to dilate your blood vessels and increase circulation, while relieving muscle pain with a host of massaging jets. In addition, the buoyancy of the water takes the weight off your joints.

The result? Complete relaxation.

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Hot Tubs Make Relationships Better

While hot tubs have all the above great affects, they can also help you improve your social connections which in turn releases anxiety.

For example, when you spend time with family and friends in the hot tub, it’s distraction-free. You also reduce the feelings of loneliness that contribute to stress and anxiety levels.

Soaking together allows for intimate conversations that build and strengthen your connections.

Hot Tub Accessories Contribute

The following accessories contribute to your overall sense of well-being:

  • Spa lights and music can help set the mood for stress reduction. Calming lights in cool colors like blue or green can relax the mind, especially after a hard day at work under harsh office fluorescent lighting.
  • Music can have a similar effect on mood. Think of how energized you get listening to rock and roll or dance music, and how classical music soothes you. Modern luxury and premium spas have advanced entertainment features that often include wireless Bluetooth® audio connectivity, which allows you to connect your music system and devices right from your spa.
  • A hot tub waterfall or fountain provides the same peacefulness of a mountain stream. The relaxing white noise transports you to a place, far away from that presentation you have to give tomorrow.

Final Thoughts

When you own a hot tub, you have an easy and healthy way right in your own backyard to deal with the anxiety and stress of everyday life.

It’s your safe haven where nothing is stressful. You’ll find that by using a hot tub every day, your overall anxiety is lessened, and you are better equipped to deal with everything life throws your way.

Hot Spring® spas are soothing, comforting, and relaxing. The only thing you have to think about while soaking is just how good it feels. To see the full line of hot tubs, download a brochure.

“Enjoy the soak and quality time with my spouse. Truly is a relationship builder.” — Hot Tub Owner

Do you feel like you’re constantly telling your kids (young and old alike) to put their phone or tablet down? You aren’t alone if you suffer from digital distractions!

Digital distractions are everywhere, and they often keep us from connecting with favorite people.  From smartphones to tablets, texting and social media, it can be hard to really stay in touch with family members.

In this article, we look at how to feel connected to loved ones so you don’t drift apart by saying goodbye digital distractions. Read more

It might feel like there is a lot to learn about hot tubs. What are the benefits of ownership? What is the installation process like? How much maintenance is required? As a dealer selling the world’s best-selling hot tub brand, and with many years of experience,  we can help!

This guide is your Hot Tubs 101, and everything you need to know. Read more

If you have problems sleeping, the last thing you probably want to here is that you need more of it. This is something you already know!

What’s more, the harder you chase sleep, the more elusive it becomes.  While sleep can’t be forced, there are things you can do to help it happen. For example, one of the best things you can do is reduce or eliminate stress.

Why? Because stress is the thief of sleep. Read more

Your feet take a lot of abuse. Whether from an active lifestyle, tight shoes, or being on them all day, they carry your full weight all day long. Plus, when you add exercise into the mix, your feet can take a beating.

For many people, this means aching feet all day long, every day.

Whether your feet hurt or not, they certainly deserve a massage. In this article, we look at tips for easing foot pain as well as how to massage them. Read more

You know that a hot tub is the perfect place to relax your mind and body. Add meditation to the mix, and you’re well on your way to a stress-free life.

In this article, we look at seven tips for hot tub meditation so you’re feeling great every day! Read more